
What is Treat®?
Therapeutic Relaxation and Enhanced Awareness Training, or ‘TREAT’®, is an evidence-based program that has been delivering successful organisational support programs since 2014. Designed to help individuals and teams recharge, restore vitality, and strengthen connections, TREAT® empowers participants to lead with greater clarity, innovate effectively, foster care, and achieve a sense of calm.
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Why Treat®?
Evidence based, award winning programs
Winner - People's Choice for the Health Round Table Beyond 2019 Shark Tank
Finalist - Minister for Health's Award for Improving Workforce Wellbeing and Safety 2017
Finalist - The Alfred Health Innovation Award 2017
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Reducing burnout and increasing mindfulness: A study by Kang et al. (2019) showed that TREAT® significantly reduces burnout and enhances mindfulness in healthcare professionals. Read the full study here
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Improved staff attention and team functioning: In a 2021 study, Kang et al. found that brief mindfulness-based interventions (like TREAT®) led to improvements in staff attention and overall team functioning. Read the full study here
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Enhanced communication and psychological safety: A recent study by Kang et al. (2025) demonstrated that the Hospital Harmony program fostered better communication, improved relationships, and promoted psychological safety within multidisciplinary healthcare teams. Read the full study here
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About Jo
Jo is a registered nurse and leadership coach with over 35 years of experience in high-pressure healthcare environments. She developed Treat® to reduce staff burnout, trauma and fatigue while enhancing emotional regulation and team cohesion. Backed by quality research and extensive training in coaching, counselling, and mindfulness, Jo empowers leaders and teams across sectors to recover, thrive and perform at their best.
Our Clients
CYTE Global
Alfred Health
Monash Health
Austin Hospital
Cabrini Health
Royal Women's Hospital
Peter MacCallum Cancer Center
Victorian Health Care Association
MOIRA
Paula Fox Melanoma and Cancer Centre
Beyond Blue
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