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Upcoming Online Events
If you can't make the online event time, it will be recorded for you to watch it any time in the comfort of your own home and space for 2 weeks after the event.
Monthly Rest & Recovery Sessions
Sun, 28 AprTreatOnline (or recording to enjoy at home)28 Apr 2024, 3:00 pm – 4:00 pm AESTTreatOnline (or recording to enjoy at home)This one hour nourishing treat session with Jo Gibbs will draw on the gentle art of Qi Gong based movement, relaxation, and meditation. This session will be focused on how to feel grounded when life can spin us out of control emotionally.
Sun, 26 MayTreatOnline (or recording to enjoy at home)26 May 2024, 3:00 pm – 4:00 pm AESTTreatOnline (or recording to enjoy at home)This one hour nourishing treat session with Jo Gibbs will draw on the gentle art of Qi Gong based movement, relaxation, and meditation. This practice will allow you to understand how we automatically struggle when physically, mentally or emotionally overwhelmed.
Sun, 16 JuneTreatOnline (or recording to enjoy at home)16 June 2024, 3:00 pm – 4:00 pm AESTTreatOnline (or recording to enjoy at home)This one hour nourishing treat session with Jo Gibbs will draw on the gentle art of Qi Gong based movement, relaxation, and meditation. This session is about embracing Winter and all the virtues it represents - strength, courage and wisdom.
Sun, 28 JulyTreatOnline (or recording to enjoy at home)28 July 2024, 10:00 am – 11:00 am AESTTreatOnline (or recording to enjoy at home)This one hour nourishing treat session with Jo Gibbs will draw on the gentle art of Qi Gong based movement, relaxation, and meditation. In this session you will be led through a breathing and visualisation practice to nourish and energise your body, heart and mind.
Online Programs
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