Treat® with Jo Gibbs

The Treat sessions have been delivered to more than 6000 healthcare and professionals at work since 2014. Using skills developed from years of training, facilitating, research, and experience, Jo has created a unique and practical approach. Her current focus is helping reduce the high fatigue she has witnessed in clients over recent years. Participants learn how to increase personal energy and awareness, enhance their team's vitality and psychological safety, and improve cognitive, physiological and emotional resources.

The Treat® Foundation Program

This 6 week program has been extensively evaluated and shown to reduce stress and burnout and improve self-awareness. Includes a weekly session of 45-75 mins.

Treat® Rest & Recovery sessions

These popular sessions (Treats!) include nourishing constructive rest and are designed to reduce cognitive fatigue, stress and emotional exhaustion. Booked as a 30 - 60 mins introduction, top up, or regular session.

Treat® Collective PauseTM

A shorter re-set session designed for teams during huddles and meetings to re-set and re-engage, especially during episodes of high stress and demands.

This program has been extensively evaluated and shown to improve de-centering, self-awareness and team functioning. May be delivered pre or post staff meetings for 10-30 mins.

Get a Quote

If you are interested in any of the programs or would like to discuss a bespoke TreatTM program contact us now.

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