Sun, 13 Oct
|TreatOnline (or recording to enjoy at home)
Activating energy
This one hour nourishing treat session with Jo Gibbs will draw on the gentle art of Qi Gong based movement, relaxation, and meditation. This session is all about creating energy that helps support the organs of spring .
Time & Location
13 Oct 2024, 3:00 pm – 3:50 pm AEDT
TreatOnline (or recording to enjoy at home)
About the event
“ If you can’t fly, then run. If you can’t run, then walk. If you can’t walk, then crawl, but by all means, keep moving.” ~ Martin Luther King
Spring is about utilising the yin energy harvested from winter to create movement and new growth. This session is all about creating energy that helps support the organs of spring - the liver and gall bladder - to create the smooth flow of chi needed for vitality and creativity.
If you can’t make the session it will be recorded for you to watch it any time in the comfort of your own home and space for 4 weeks after the event.
No previous practice is required. The movement will be gentle and modifications offered for those who need it. It is best to wear warm comfortable clothes and have some blankets, a cushion or pillow and somewhere comfortable to lie down for the meditation. You may also want a soft scarf or hand towel to cover the eyes while practicing deep rest.
Tickets
- Sale ends: 13 Oct, 3:00 pm AEDT
Treat Ticket
This one hour nourishing treat session with Jo Gibbs will draw on the gentle art of Qi Gong based movement, relaxation, and meditation to help you rest and recover.
$20.00+$0.50 service fee
Total
$0.00